Are you ready to become better?! Are you ready to develop your body, spirit and temper!?This application will help you to review and learn ММА and to become stronger, improve the technique of the most popular hits, throws, submission holds etc. You will also become an enduring and well-trained fighter due to our specifically designed and convenient calendar of cross-fit exercises for people with different training level. This application will suit everyone, both the beginners and experienced athletes, as well as coaches and instructors.
Here you will see more than 90 detailed HD voiced training videos showing the correct and efficient performance of any hold or hit!
Over 500 special cross-fit exercises distributed over a year and more than 100 types of animated exercises for you to understand and perform them. For people with different training levels (amateurs and professionals), and for people not having a gym in the neighborhood there is a category requiring only a free space and your body!
Convenient timer with various settings for cross-fit and single combats
Due to this application, you can exercise and study wherever and whenever you wish. The main
Condition is your desire, and the application will always be at your hand!
The application is available for iPhone and iPad.